{"id":2755,"date":"2025-09-11T15:19:21","date_gmt":"2025-09-11T12:19:21","guid":{"rendered":"https:\/\/sugarella.ee\/?p=2755"},"modified":"2025-11-23T20:23:35","modified_gmt":"2025-11-23T18:23:35","slug":"niatsinamid-v-kosmetologii","status":"publish","type":"post","link":"https:\/\/sugarella.ee\/ru\/niatsinamid-v-kosmetologii\/","title":{"rendered":"\u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u0432 \u041a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><b>\u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u0432 \u041a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438: \u041f\u043e\u043b\u043d\u043e\u0435 \u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0412\u0438\u0442\u0430\u043c\u0438\u043d\u0443 B3 \u0434\u043b\u044f \u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u041a\u043e\u0436\u0438<\/b><\/h1>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0430\u044f <\/span><b>\u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434<\/b><span style=\"font-weight: 400;\"> &#8212; \u043e\u0434\u043d\u0443 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0444\u043e\u0440\u043c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 B3, \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0443\u044e \u0440\u0435\u0448\u0438\u0442\u044c \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043a\u043e\u0436\u0438. \u042d\u0442\u043e\u0442 \u043c\u0443\u043b\u044c\u0442\u0438\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 <\/span><b>\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442<\/b><span style=\"font-weight: 400;\"> \u0441\u0442\u0430\u043b \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u043c \u043f\u0440\u043e\u0440\u044b\u0432\u043e\u043c \u0432 anti-age \u0443\u0445\u043e\u0434\u0435 \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u043e\u0439 \u043a\u043e\u0436\u0438.<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0427\u0442\u043e \u0422\u0430\u043a\u043e\u0435 \u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434: \u041e\u0441\u043d\u043e\u0432\u044b \u0412\u0438\u0442\u0430\u043c\u0438\u043d\u0430 B3<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 (\u043d\u0438\u043a\u043e\u0442\u0438\u043d\u0430\u043c\u0438\u0434)<\/b><span style=\"font-weight: 400;\"> &#8212; \u044d\u0442\u043e \u0432\u043e\u0434\u043e\u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u043c\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 B3, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u0433\u0440\u0430\u0435\u0442 \u043a\u043b\u044e\u0447\u0435\u0432\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u0438 \u043a\u043e\u0436\u0438. \u0412 \u043e\u0442\u043b\u0438\u0447\u0438\u0435 \u043e\u0442 \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u043e\u0432\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u043d\u0435 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u0430\u0436\u0435 \u0434\u043b\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043a\u043e\u0436\u0438.<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u041d\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 <\/span><b>\u0432\u0438\u0442\u0430\u043c\u0438\u043d B3<\/b><span style=\"font-weight: 400;\"> \u0438\u0437 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u044f:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list has-medium-font-size\">\n<li><span style=\"font-weight: 400;\">\u041c\u044f\u0441\u043e \u0438 \u043f\u0442\u0438\u0446\u0430<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0414\u0440\u043e\u0436\u0436\u0438 \u0438 \u0437\u043b\u0430\u043a\u0438<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0411\u043e\u0431\u043e\u0432\u044b\u0435 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0421\u0443\u0431\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b (\u043f\u0435\u0447\u0435\u043d\u044c, \u043f\u043e\u0447\u043a\u0438)<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u0425\u043e\u0442\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u0435\u043d \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e, \u0441 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u043c \u044d\u0442\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043d\u0438\u0436\u0430\u0435\u0442\u0441\u044f. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 <\/span><b>\u0442\u043e\u043f\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430<\/b><span style=\"font-weight: 400;\"> \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u043c \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u043c \u0432 \u0431\u043e\u0440\u044c\u0431\u0435 \u0441\u043e \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435\u043c \u043a\u043e\u0436\u0438.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>\u041f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0414\u0435\u0444\u0438\u0446\u0438\u0442\u0430 \u0412\u0438\u0442\u0430\u043c\u0438\u043d\u0430 B3: \u041a\u0430\u043a \u0420\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0443<\/b><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0412\u043d\u0435\u0448\u043d\u0438\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0430 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><b>\u0421\u0443\u0445\u043e\u0441\u0442\u044c \u0438 \u0448\u0435\u043b\u0443\u0448\u0435\u043d\u0438\u0435 \u043a\u043e\u0436\u0438<\/b><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u0441\u0442\u044f\u043d\u0443\u0442\u043e\u0441\u0442\u0438 \u0438 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u0430\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043a \u0423\u0424-\u0438\u0437\u043b\u0443\u0447\u0435\u043d\u0438\u044e<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0421\u043a\u043b\u043e\u043d\u043d\u043e\u0441\u0442\u044c \u043a \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u044e \u0438 \u043f\u043e\u043a\u0440\u0430\u0441\u043d\u0435\u043d\u0438\u044f\u043c<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><b>\u0422\u0443\u0441\u043a\u043b\u044b\u0439 \u0446\u0432\u0435\u0442 \u043b\u0438\u0446\u0430<\/b><span style=\"font-weight: 400;\"> \u0431\u0435\u0437 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0438\u044f\u043d\u0438\u044f<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b \u043f\u0440\u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0435 B3:<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u041f\u0440\u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 B3 \u043d\u0430\u0440\u0443\u0448\u0430\u0435\u0442\u0441\u044f \u0441\u0438\u043d\u0442\u0435\u0437 NAD+ &#8212; \u043a\u043b\u044e\u0447\u0435\u0432\u043e\u0433\u043e \u043a\u043e\u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0433\u043e \u0434\u043b\u044f \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u0432 \u0432 \u043a\u043b\u0435\u0442\u043a\u0430\u0445 \u043a\u043e\u0436\u0438. \u042d\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0421\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0438 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430 \u0438 \u044d\u043b\u0430\u0441\u0442\u0438\u043d\u0430<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0423\u0445\u0443\u0434\u0448\u0435\u043d\u0438\u044e \u043c\u0438\u043a\u0440\u043e\u0446\u0438\u0440\u043a\u0443\u043b\u044f\u0446\u0438\u0438 \u043a\u0440\u043e\u0432\u0438<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041e\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044e \u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439 \u043a\u043e\u0436\u0438<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u043c\u0443 \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044e \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><b>\u041c\u0435\u0445\u0430\u043d\u0438\u0437\u043c \u0414\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430: \u041d\u0430\u0443\u0447\u043d\u043e \u0414\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u0430\u044f \u042d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c<\/b><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u0432 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0435<\/b><span style=\"font-weight: 400;\"> \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0430 \u043a\u043e\u0436\u0443 \u043d\u0430 \u043a\u043b\u0435\u0442\u043e\u0447\u043d\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435, \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u044f \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u0430\u0436\u043d\u044b\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u0432:<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0411\u0430\u0440\u044c\u0435\u0440\u043d\u043e\u0439 \u0424\u0443\u043d\u043a\u0446\u0438\u0438<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u041a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u0442\u043e\u043f\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0431\u0430\u0440\u044c\u0435\u0440\u043d\u044b\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u043a\u043e\u0436\u0438 \u043a\u0430\u043a \u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0445 \u043b\u044e\u0434\u0435\u0439, \u0442\u0430\u043a \u0438 \u0443 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u0430\u043a\u043d\u0435 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043a\u043e\u0436\u0435\u0439.<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b> \u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0413\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u0438<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u041d\u0435\u0434\u0430\u0432\u043d\u0435\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 2024 \u0433\u043e\u0434\u0430 \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043b\u043e \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043a\u043e\u0436\u0438 \u043f\u043e\u0441\u043b\u0435 \u043c\u0435\u0441\u044f\u0446\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0438 \u0441 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u043e\u043c.<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0411\u043e\u0440\u044c\u0431\u0430 \u0441 \u041d\u0435\u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u0430\u043c\u0438<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043b\u0438, \u0447\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0432\u0441\u0435\u0433\u043e 4% \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043f\u043e\u0440, \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0443 \u043a\u043e\u0436\u0438 \u0438 \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0435\u0442 \u0442\u043e\u043d \u0443\u0436\u0435 \u0447\u0435\u0440\u0435\u0437 8 \u043d\u0435\u0434\u0435\u043b\u044c \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430 \u0434\u043b\u044f \u041a\u043e\u0436\u0438<\/b><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>1. \u0410\u043d\u0442\u0438\u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u043e\u0435 \u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0435<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0421\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u0441\u0438\u043d\u0442\u0435\u0437 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u043b\u043e\u0442\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u0436\u0438<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0420\u0430\u0437\u0433\u043b\u0430\u0436\u0438\u0432\u0430\u0435\u0442 \u043c\u0435\u043b\u043a\u0438\u0435 \u043c\u043e\u0440\u0449\u0438\u043d\u044b<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043e \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043c\u0435\u043b\u043a\u0438\u0445 \u043b\u0438\u043d\u0438\u0439 \u0438 \u043c\u043e\u0440\u0449\u0438\u043d<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>2. \u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0416\u0438\u0440\u043d\u043e\u0441\u0442\u0438 \u0438 \u041f\u043e\u0440<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0420\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u0443 \u0441\u0430\u043b\u044c\u043d\u044b\u0445 \u0436\u0435\u043b\u0435\u0437<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0412\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u043e \u0441\u0443\u0436\u0430\u0435\u0442 \u043f\u043e\u0440\u044b<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041c\u0430\u0442\u0438\u0440\u0443\u0435\u0442 \u043a\u043e\u0436\u0443 \u0431\u0435\u0437 \u043f\u0435\u0440\u0435\u0441\u0443\u0448\u0438\u0432\u0430\u043d\u0438\u044f<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u043c\u0435\u0434\u043e\u043d\u043e\u0432<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>3. \u041e\u0441\u0432\u0435\u0442\u043b\u0435\u043d\u0438\u0435 \u041f\u0438\u0433\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u0438<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0414\u043e\u043a\u0430\u0437\u0430\u043d\u043e \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0433\u0438\u043f\u0435\u0440\u043f\u0438\u0433\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u0438 \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043e\u0431\u0449\u0435\u0433\u043e \u0442\u043e\u043d\u0430 \u043a\u043e\u0436\u0438<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0412\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0435\u0442 \u0446\u0432\u0435\u0442 \u043b\u0438\u0446\u0430<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0423\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442 \u0441\u043b\u0435\u0434\u044b \u043f\u043e\u0441\u0442\u0430\u043a\u043d\u0435<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0411\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u043c\u0438 \u043f\u044f\u0442\u043d\u0430\u043c\u0438<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>4. \u041f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0435<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0417\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u044d\u0440\u0438\u0442\u0435\u043c\u0443 (\u043f\u043e\u043a\u0440\u0430\u0441\u043d\u0435\u043d\u0438\u044f) \u043a\u043e\u0436\u0438<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0423\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u0435\u0442 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u043d\u0443\u044e \u043a\u043e\u0436\u0443<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043a\u043e\u0436\u0438<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u0440\u0438 \u0440\u043e\u0437\u0430\u0446\u0435\u0430 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f\u0445<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>5. \u0410\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043d\u0430\u044f \u0417\u0430\u0449\u0438\u0442\u0430<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0423\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u043a\u043b\u0435\u0442\u043e\u0447\u043d\u044b\u0445 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u0430\u0445 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0414\u041d\u041a \u0438 \u0437\u0430\u0449\u0438\u0442\u044b \u043e\u0442 \u0441\u0442\u0440\u0435\u0441\u0441\u0430<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0417\u0430\u0449\u0438\u0449\u0430\u0435\u0442 \u043e\u0442 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0445 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u043e\u0432<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0417\u0430\u043c\u0435\u0434\u043b\u044f\u0435\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b \u0444\u043e\u0442\u043e\u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0423\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0435 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u044b \u043a\u043e\u0436\u0438<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><b>\u042d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u041a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 \u0438 \u041f\u0440\u0430\u0432\u0438\u043b\u0430 \u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f<\/b><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0435 \u041a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><b>5-10%<\/b><span style=\"font-weight: 400;\"> &#8212; \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043a\u043e\u0436\u0438<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><b>10-15%<\/b><span style=\"font-weight: 400;\"> &#8212; \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u0430\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><b>20%+<\/b><span style=\"font-weight: 400;\"> &#8212; \u0434\u043b\u044f \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c (\u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0435\u043c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0430)<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0412\u0430\u0436\u043d\u044b\u0435 \u041f\u0440\u0430\u0432\u0438\u043b\u0430 \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f:<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0420\u0435\u0430\u043a\u0446\u0438\u044f \u043d\u0430 \u0412\u044b\u0441\u043e\u043a\u0438\u0435 \u041a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0440\u0430\u0441\u0448\u0438\u0440\u0435\u043d\u0438\u0435 \u043a\u0430\u043f\u0438\u043b\u043b\u044f\u0440\u043e\u0432<\/b><span style=\"font-weight: 400;\">, \u0447\u0442\u043e \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c \u043f\u043e\u043a\u0440\u0430\u0441\u043d\u0435\u043d\u0438\u0435\u043c \u0438 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435\u043c \u0442\u0435\u043f\u043b\u0430. \u041d\u0430\u0447\u0438\u043d\u0430\u0439\u0442\u0435 \u0441 \u043d\u0438\u0437\u043a\u0438\u0445 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0439 \u0438 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0439\u0442\u0435 \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0443.<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041d\u0435\u0441\u043c\u044b\u0432\u0430\u0435\u043c\u044b\u0435 vs \u0421\u043c\u044b\u0432\u0430\u0435\u043c\u044b\u0435 \u0421\u0440\u0435\u0434\u0441\u0442\u0432\u0430<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442\u0441\u044f \u0432 \u043d\u0435\u0441\u043c\u044b\u0432\u0430\u0435\u043c\u044b\u0445 \u0444\u043e\u0440\u043c\u0443\u043b\u0430\u0445<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0421\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0438 \u0441 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u043e\u043c<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0423\u0432\u043b\u0430\u0436\u043d\u044f\u044e\u0449\u0438\u0435 \u043a\u0440\u0435\u043c\u044b<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041d\u043e\u0447\u043d\u044b\u0435 \u043c\u0430\u0441\u043a\u0438<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0424\u043b\u044e\u0438\u0434\u044b \u0434\u043b\u044f \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0443\u0445\u043e\u0434\u0430<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0421\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u043e\u0441\u0442\u044c \u0441 \u0414\u0440\u0443\u0433\u0438\u043c\u0438 \u041a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0430\u043c\u0438<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442\u0441\u044f \u0441<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0413\u0438\u0430\u043b\u0443\u0440\u043e\u043d\u043e\u0432\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u043e\u0439<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c C (\u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043e\u043f\u0440\u043e\u0432\u0435\u0440\u0433\u043b\u0438 \u043c\u0438\u0444\u044b \u043e \u043d\u0435\u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u043e\u0441\u0442\u0438)<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0420\u0435\u0442\u0438\u043d\u043e\u043b\u043e\u043c \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c A<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0426\u0438\u043d\u043a\u043e\u043c \u0438 \u043f\u0435\u043f\u0442\u0438\u0434\u0430\u043c\u0438<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041a\u043e\u043c\u0443 \u041f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434: \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u043e\u0435 \u0420\u0435\u0448\u0435\u043d\u0438\u0435<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430 \u0441 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u043e\u043c<\/b><span style=\"font-weight: 400;\"> \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0441\u0435\u043c \u0442\u0438\u043f\u0430\u043c \u043a\u043e\u0436\u0438:<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0414\u043b\u044f \u0416\u0438\u0440\u043d\u043e\u0439 \u0438 \u041f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u043e\u0439 \u041a\u043e\u0436\u0438:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u0442 \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u0441\u0435\u0431\u0443\u043c\u0430<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0421\u0443\u0436\u0430\u0435\u0442 \u043f\u043e\u0440\u044b<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041c\u0430\u0442\u0438\u0440\u0443\u0435\u0442 \u0431\u0435\u0437 \u043f\u0435\u0440\u0435\u0441\u0443\u0448\u0438\u0432\u0430\u043d\u0438\u044f<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0414\u043b\u044f \u0421\u0443\u0445\u043e\u0439 \u0438 \u041e\u0431\u0435\u0437\u0432\u043e\u0436\u0435\u043d\u043d\u043e\u0439 \u041a\u043e\u0436\u0438:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0431\u0430\u0440\u044c\u0435\u0440\u043d\u044b\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0423\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0443\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0432\u043b\u0430\u0433\u0438<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0423\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442 \u0448\u0435\u043b\u0443\u0448\u0435\u043d\u0438\u044f<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041f\u0440\u0438\u0434\u0430\u0435\u0442 \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0438 \u043c\u044f\u0433\u043a\u043e\u0441\u0442\u044c<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>For Anti-Age \u0423\u0445\u043e\u0434\u0430:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0421\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043a\u043b\u0435\u0442\u043e\u043a<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0443\u043f\u0440\u0443\u0433\u043e\u0441\u0442\u044c<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0412\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0435\u0442 \u0442\u043e\u043d \u0438 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0443<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0417\u0430\u0449\u0438\u0449\u0430\u0435\u0442 \u043e\u0442 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0414\u043b\u044f \u0427\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u041a\u043e\u0436\u0438:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u041d\u0435 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u044f<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0423\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u0435\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0423\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u0431\u0430\u0440\u044c\u0435\u0440<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0421\u043d\u0438\u0436\u0430\u0435\u0442 \u0440\u0435\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u0436\u0438<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041d\u0430\u0443\u0447\u043d\u044b\u0435 \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u042d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u041a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0414\u0430\u043d\u043d\u044b\u0435:<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u041c\u0430\u0441\u0448\u0442\u0430\u0431\u043d\u043e\u0435 \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u043c\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c 386 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u043e, \u0447\u0442\u043e \u043f\u0440\u0438\u0435\u043c \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430 \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043d\u0435\u043c\u0435\u043b\u0430\u043d\u043e\u043c\u043d\u043e\u0433\u043e \u0440\u0430\u043a\u0430 \u043a\u043e\u0436\u0438 \u043d\u0430 23%.<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f 2025 \u0433\u043e\u0434\u0430 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430 \u0441\u043d\u0438\u0436\u0430\u0442\u044c \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0442\u044c \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u0436\u0438.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>\u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u043f\u043e \u0412\u044b\u0431\u043e\u0440\u0443 \u0421\u0440\u0435\u0434\u0441\u0442\u0432<\/b><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041d\u0430 \u0427\u0442\u043e \u041e\u0431\u0440\u0430\u0449\u0430\u0442\u044c \u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435:<\/b><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><b>\u041a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430<\/b><span style=\"font-weight: 400;\"> (\u043d\u0430\u0447\u0438\u043d\u0430\u0439\u0442\u0435 \u0441 5%)<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><b>\u0424\u043e\u0440\u043c\u0430 \u0432\u044b\u043f\u0443\u0441\u043a\u0430<\/b><span style=\"font-weight: 400;\"> (\u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0435\u043d\u0438\u0435 \u043d\u0435\u0441\u043c\u044b\u0432\u0430\u0435\u043c\u044b\u043c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c)<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><b>\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0430\u043a\u0442\u0438\u0432\u044b<\/b><span style=\"font-weight: 400;\"> (\u0433\u0438\u0430\u043b\u0443\u0440\u043e\u043d\u043e\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430, \u043f\u0435\u043f\u0442\u0438\u0434\u044b)<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><b>pH \u0444\u043e\u0440\u043c\u0443\u043b\u044b<\/b><span style=\"font-weight: 400;\"> (\u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c 5,0-7,0)<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><b>\u0420\u0435\u043f\u0443\u0442\u0430\u0446\u0438\u044f \u0431\u0440\u0435\u043d\u0434\u0430<\/b><span style=\"font-weight: 400;\"> \u0438 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f<\/span><\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0427\u0435\u0433\u043e \u0418\u0437\u0431\u0435\u0433\u0430\u0442\u044c:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><b>\u0421\u0430\u043c\u043e\u0434\u0435\u043b\u044c\u043d\u044b\u0445 \u043c\u0430\u0441\u043e\u043a \u0441 \u0430\u043f\u0442\u0435\u0447\u043d\u044b\u043c \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u043e\u043c<\/b><span style=\"font-weight: 400;\"> (\u0432\u044b\u0441\u043e\u043a\u0438\u0439 \u0440\u0438\u0441\u043a \u043f\u0435\u0440\u0435\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438)<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0421\u0440\u0435\u0434\u0441\u0442\u0432 \u0441 \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0439 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0435\u0439<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0421\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u044f \u0441 \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u043c\u0438 \u043a\u0438\u0441\u043b\u043e\u0442\u0430\u043c\u0438 \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f<\/span><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><span style=\"font-weight: 400;\">\u0420\u0435\u0437\u043a\u043e\u0433\u043e \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0430 \u043d\u0430 \u0432\u044b\u0441\u043e\u043a\u0438\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0427\u0430\u0441\u0442\u043e \u0417\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u0412\u043e\u043f\u0440\u043e\u0441\u044b \u043e \u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0435<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c?<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u0414\u0430, <\/span><b>\u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u0434\u043b\u044f \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f<\/b><span style=\"font-weight: 400;\"> \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0435\u043d. \u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043d\u0430\u043a\u043e\u043f\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442.<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041a\u043e\u0433\u0434\u0430 \u043e\u0436\u0438\u0434\u0430\u0442\u044c \u043f\u0435\u0440\u0432\u044b\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432?<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u0412\u0438\u0434\u0438\u043c\u044b\u0435 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u043f\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0447\u0435\u0440\u0435\u0437 4-8 \u043d\u0435\u0434\u0435\u043b\u044c \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f. <\/span><b>\u042d\u0444\u0444\u0435\u043a\u0442 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430<\/b><span style=\"font-weight: 400;\"> \u0438\u043c\u0435\u0435\u0442 \u043d\u0430\u043a\u043e\u043f\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440.<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c \u0441 \u0440\u0435\u0442\u0438\u043d\u043e\u043b\u043e\u043c?<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u0414\u0430, \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0442 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0442\u0430\u043a\u043e\u0439 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438.<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435: \u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 &#8212; Must-Have \u0432 \u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u043c \u0423\u0445\u043e\u0434\u0435<\/b><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><b>\u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u0432 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438<\/b><span style=\"font-weight: 400;\"> \u0437\u0430\u0441\u043b\u0443\u0436\u0435\u043d\u043d\u043e \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u044b\u0445 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043e\u0432. \u041d\u0430\u0443\u0447\u043d\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u0430\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0440\u0435\u0448\u0430\u0442\u044c \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043a\u043e\u0436\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0434\u0435\u043b\u0430\u044e\u0442 \u0435\u0433\u043e \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u043c \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u043c \u043a\u0430\u043a \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e, \u0442\u0430\u043a \u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0435\u0433\u043e \u0443\u0445\u043e\u0434\u0430.<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><span style=\"font-weight: 400;\">\u041f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c \u0432\u044b\u0431\u043e\u0440\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0438 \u0441\u043e\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0439 \u043f\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044e <\/span><b>\u0432\u0438\u0442\u0430\u043c\u0438\u043d B3<\/b><span style=\"font-weight: 400;\"> \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e \u0443\u043b\u0443\u0447\u0448\u0438\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0432\u0430\u0448\u0435\u0439 \u043a\u043e\u0436\u0438, \u043f\u043e\u0434\u0430\u0440\u0438\u0432 \u0435\u0439 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c \u0438 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0441\u0438\u044f\u043d\u0438\u0435.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>\u0421\u043f\u0438\u0441\u043e\u043a \u041d\u0430\u0443\u0447\u043d\u044b\u0445 \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list has-small-font-size\">\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8389214\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400;\">PMC &#8212; \u041c\u0435\u0445\u0430\u043d\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043e\u0441\u043d\u043e\u0432\u044b \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u0430\u043c\u0438\u0434\u0430 \u0434\u043b\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f \u043a\u043e\u0436\u0438<br><br><\/span><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jaad.org\/article\/S0190-9622(04)02915-9\/fulltext\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400;\">Journal of the American Academy of Dermatology &#8212; \u0422\u043e\u043f\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u043f\u0440\u043e\u0442\u0438\u0432 \u043f\u0438\u0433\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u0438, 2005<br><br><\/span><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mdpi.com\/2075-1729\/14\/12\/1677\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400;\">MDPI Life &#8212; \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0438 \u0441 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u043e\u043c, \u043f\u043e\u0441\u0442\u0431\u0438\u043e\u0442\u0438\u043a\u0430\u043c\u0438 \u0438 \u043f\u0435\u043f\u0442\u0438\u0434\u0430\u043c\u0438, 2024<br><br><\/span><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.researchgate.net\/publication\/286270242_A_Review_of_the_range_of_effects_of_niacinamide_in_human_skin\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400;\">ResearchGate &#8212; \u041e\u0431\u0437\u043e\u0440 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430 \u0434\u043b\u044f \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u043e\u0436\u0438<br><br><\/span><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mdpi.com\/2076-3921\/13\/4\/425\"><span style=\"font-weight: 400;\">MDPI Antioxidants &#8212; \u041c\u0435\u0445\u0430\u043d\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0430\u0441\u043f\u0435\u043a\u0442\u044b \u0444\u0443\u043d\u043a\u0446\u0438\u0439 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430 \u0432 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0435, 2024<\/span><span style=\"font-weight: 400;\"><br><br><\/span><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/practicaldermatology.com\/topics\/aesthetics-cosmeceuticals\/niacinamide-a-multi-functional-cosmeceutical-ingredient\/23720\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400;\">Practical Dermatology &#8212; \u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u043a\u0430\u043a \u043c\u0443\u043b\u044c\u0442\u0438\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u043e\u0441\u043c\u0435\u0446\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442<br><br><\/span><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.webmd.com\/beauty\/what-to-know-about-niacinamide-skin-care\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400;\">WebMD &#8212; \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 4% \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430, 2024<br><br><\/span><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/health.clevelandclinic.org\/niacinamide\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400;\">Cleveland Clinic &#8212; \u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u0430 (\u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 B3)<br><br><\/span><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u0424\u043e\u0442\u043e:<em><a href=\"https:\/\/leonardo.ai\/\" target=\"_blank\" rel=\"noreferrer noopener\"> LeonardoAI<\/a><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0430\u044f \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 &#8212; \u043e\u0434\u043d\u0443 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0444\u043e\u0440\u043c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 B3, \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0443\u044e \u0440\u0435\u0448\u0438\u0442\u044c \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043a\u043e\u0436\u0438.<\/p>\n","protected":false},"author":2,"featured_media":2757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"boxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[72],"tags":[],"class_list":["post-2755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-72"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u0432 \u041a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438 - Sugarella<\/title>\n<meta name=\"description\" content=\"\u041d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434 \u0432 \u041a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438. \u0425\u043e\u0442\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u0435\u043d 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